Increase in Muscle Mass
Improves Endurance and Performance
Reduces Injuries and Cramps
Reduces Muscle Loss Due to Aging
Reduces Wrinkles and Skin Sagging
Stimulates Collagen Production
Hydrates and Regenerates the Skin
Improves Insulin Sensitivity
Increases Glucose Absorption
Improves Glycemic Control
Enhances Memory
Improves Performance During Cognitive Tasks
Contributes to the Prevention of Neurodegenerative
Diseases (Alzheimer's, Parkinson's, ALS)
Creatine consumption is estimated at an average of 3 to 6 grams per day, but this varies depending on your weight, diet, and goals.
As a first step, we recommend starting with the suggested intake. After obtaining our creatine, we will begin a follow-up process to track your progress. We’ll help you achieve your goals!
